
![]() Taking the guess work out of weight loss!The Body Tech Weight Management Center has been developed exclusively for the fitness environment and for people who acknowledge that diet alone doesn’t work well. Our program will help you learn what foods will work best for you. We will also show you how exercise changes your body. Our weight management program will focus on the techniques below: Body Gem Metabolic Measurement:
Your metabolism combined with your daily physical activity determines how many calories your body burns each day. Until recently, there was no convenient or affordable way to measure your metabolism. Now, it can be done with the BodyGem equipment. You easily and quickly learn your metabolic rate with a simple breath test that a Body Tech Certified Weight Management Consultant will administer. Our consultants then meet with you to explain your test results and provide guidance for future use in your weight management goals. Nutritional Education and Guidance:The goal of our nutrition program is to improve healthy eating habits and to help you maintain a healthy lifestyle that will last. Our consultants will educate and guide you with the help of the Calorie King Weight Management Program. We will also provide in-house nutritional seminars, which will be taught by our Certified Weight Management Consultants.
Fitness Training:Strength and cardio training are often the missing component for long-term success. Body Tech Certified Personal Trainers will help you find the workout solution right for your body and lifestyle. Professional Assistance:You will receive professional coaching from our Weight Management Consultants to help guide you every step of the way to a healthy you. That is our signature at Body Tech Fitness and Weight Management Center. Articles by April JamesApril James, BS Exercise Science, is a certified Strength and Conditioning Specialist from the National Strength and Condition Assoc. and a certified Health and Fitness Instructor from the American College of Sports Medicine. |
Successful weight loss can be achieved by implementing three lifestyle principles - the three E's Education, Exercise, EncouragementOur weight loss program emphasizes and incorporates these principles Body Tech Weight Management CenterMenu of ProgramsCOPPER:Body Gem Metabolic Measurement 30 min30 Minute Consultation with a Certified AAAI Weight Management Consultant. SILVER6 Week ProgramCopper Program plus: Introduction to Calorie King Weight Program (includes 1 year subscription) Six (6) 15 minute phone consultation sessions (one per week) with a Certified AAAI Weight Management Consultant GOLD6 Week ProgramSilver Program plus: Four-Six Nutritional Seminars given by a Certified AAAI Weight Management Consultant Six (6) 30 minute group workout sessions with certified personal training PLATINUM6 Week ProgramGold Program plus: Twelve (12) 30 minute personalized training sessions with our Certified Personal Training staff ** 6 Week Maintenance programs available **
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