Training

It's Time to Look and Feel Great Again!

Do You Have Everything it Takes to Get in Shape – but the Motivation?

Are you the type of person that needs some type of strong personal motivation, such as a training partner waiting for you to get to the gym each day? Would you get more from your workouts if someone took you through every exercise every time you came to workout? Are you the type of person that just doesn’t want to think when you’re at the gym and would do better in your workouts if someone held your hand and guided you through every step from the time you got to the gym until you went home?

If you answered yes to any of these questions, then our club’s personal training program is for you!

Benefits of a Personal Training Program

Even if you're motivated, a personal trainer will help you accomplish your goals faster and more efficiently. A personal trainer's job is to motivate and train you to achieve your goal, whether it's losing weight or building your muscles or strengthening a weak and injured part of your body.

What is the Personal Training Program
and who should take part?

Personal training is for anyone! How it works is simple. Book a trainer and he or she will be waiting when you arrive. Your trainer will then take you through every step of the workout, providing guidance as you need it, as well as some motivation, to get the most out of the workout for that day.

Having a trainer will give you the maximum workout!

Meet Your Trainer

At Body Tech Fitness we will show you how to train smarter, not harder, and you'll have access to all the tools and resources you need to get into the very BEST Shape of Your Life!

Gene Lelie

AAAI Personal Trainer
Black Belt – Tung So Doo


South Hunterdon Regional High School
Marine Corps




"Semper fidelis"

Angelique Supervielle

ACE Certified Group Fitness
NASM Certified Personal Trainer
MADD Dog Certified Spinning
Zumba Certified

Education: BA in Human Relations/Pyschology

"Fitness is a life long journey. Invest in yourself and find your human being"

Fitness has always been part of my life. I have been a Group X and Group Fitness Instructor since 2006. Once certified in spinning, I was hooked! From Spinning, on to designing Boot Camps, and still loving to perform, became Zumba certified where I can dance my way to a healthier life. During my spare time I enjoy working on my music.

Holly Sleph

A.C.E. certified personal trainer
AAAI Weight Management Consultant
AAAI Indoor Cycling Instructor
AAAI Kids and Teen Fitness Instructor
AAAI Total Body Strength Training Certified

Education: B.S. Delaware Valley College

Additional Training / Certifications: Red Cross CPR/AED for the professional rescuer, 17 years active firefighter – Midway Vol. Fire Co, Collegiate tennis and volleyball, Competitive Masters rowing – Swan Creek Rowing Club, Lambertville Pilates Reformer – Level 5

"Challenge yourself and move outside of your comfort zone"

 

Holly Green

AAAI Certified Personal Trainer
AAAI Certified Weight Management Consultant

Education: BS Marketing, ISSA Master Trainer

Additional Training / Certifications:
7 years Bilcram Yoga, Specializes in functional training, Pilates, and yoga stretch routines, Equestrian Strength Training & Conditioning

Holly is an all natural body builder with over 15 years of experience in the fitness industry. She is specializes in functional training, pilates and yoga stretch routines, post rehabilitation, and equestrian strength training/conditioning.

Marty Suresh

WITS Certified Personal Trainer
AAAI Certified Weight Management Consultant

Education: BS Mechanical Engineering,
Massachusetts Institute of Technology

Additional Training / Certifications:
USATF Athletes, USATF Level I Coach

"The best runner leaves no tracks." ~Tao TeChing

Marty is apersonal trainer as well as an instructor with the BTF AdvantEdge Sports Performance School. He is a 2000 graduate of the Massachusetts Institute of Technology, where he competed as a varsity cross country and track athlete. He currently races on the USATF-NJ long distance road racing circuit and is also training for the 2009 NYC Marathon. Marty's favorite workouts include speed intervals, plyometrics, and spinning.

Sheri Stechert

AAAI Certified Personal Trainer
AAAI Weight Management Consultant
AAAI Indoor Cycling Instructor
AAAI Kids and Teen Fitness Instructor
AAAI Total Body Strength Training Certified

Education: Morris County Community College
Katherine Gibbs School, Resisted Movement Training

"Can’t isn’t a word"

As a trainer I have had clients touch their toes for the first time in 20 years, go off all BP/diabetic/and high cholesterol meds, and hop on an elliptical like a child on a bike even though they had the fear of falling. My job is so rewarding! I love to help people feel good about themselves again!

Veronica Dilzer

AAAI Certified Personal Trainer
AAAI Certified Weight Management Consultant
Varsity Middle School Basketball Coach
Goalie Coach U11 – U16
Philly Soccer Club

Education: AA Liberal Arts, Ocean Co. College
Education/History, TCNJ, Graphic Arts, MCCC

"No Bird Can Soar Too High With Its Own Wings." William Blake
"Don’t Count the time; make the time count for you." Roy Williams

Jon Vinikoor

National Personal Training Institute Degree
American Council on Exercise Certified
Bucks County Community College Certified
PowerHouse Pilates Mat Certified

United States Army Primary Leadership and Development
Remedial P.T. Drill Instructor

The Core, Fit and Fabulous

"Winners never quit, and quitters never win!"