Fitness SpecialsMany of the downloads on this page require
Secure payments through PayPalJump StartWeight Loss ProgramThis Program will teach you the "right way" to lose weight... forget willpower, we will teach you "Skillpower"! Need a little nudge to lose some weight? This Weight Loss Program will teach you the "right way" to lose weight... forget Willpower, we will teach you "Skillpower" This is an ongoing
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Zumba Party!!!A Night to Remember... The Zumba Team at Body Tech Fitness is ready for a night of Zumba, unlike any other night. Join Doug, Rashawn, Melanie, Sarah, Mary, and Angelique! A composition of mixed recordings and dance will make this a night to remember. Don't miss a beat! Sign Up Today! Wear Red for a Spectacular Zumba Party!Friday March 2nd from 7:00 - 8:30pmAdvant"EDGE"Conditioning Class for Young AthletesGive Your Kids the "EDGE" (ages 11 and up)General Physical Preparation is commonly overlooked as being a vital component in any sports specific training. Done properly, this training can improve athletic performance, maintain a peak level of conditioning, keep skills sharp, improve speed, agility, sprint mechanics, acceleration, and reaction time. GPP includes weight training (free weights & stationary apparatus), Cardiovascular conditioning and plyometrics. |
Parents Night OutBring the kids to Body Tech Fitness and enjoy a night out on the town knowing that your kids will be in a safe environment and having a blast playing in the moon bounce, making a special craft project and playing with their friends. March 2nd from 6:00-9:00pmHurry... space is limited! |
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