Body Tech Group Exercise

Over 60 Fitness Classes Every Week!

No matter what your fitness goals are, you will find a class that suits your needs and helps you to achieve those goals at BTF. Our approach to fitness is a “holistic” and “balanced” one. We offer a variety of classes for all fitness levels, lead by certified and experienced instructors to motivate and guide you through your workouts.

Our group fitness class program encompasses a full spectrum; and range from our gentle, stress relieving, mind body Yoga classes to our more challenging workouts like Total Body Challenge, and Kickboxing classes. Or maybe dancing is your thing and you just want to unwind and cut loose. Our Zumba and Cardio Dance classes will help you to break through your inhibitions and allow you to move freely without holding back. We offer a full spectrum of Pilates classes taught by some of the most experienced instructors in the area.

If you are looking to tone up or lose weight Indoor Cycling is an awesome calorie burning workout. We offer 14 classes each week and because it's low impact and easy on your joints, almost anyone can participate and reap the numerous health and fitness benefits.

Meet Our Instructors

At Body Tech Fitness we take great pride in our professional staff of instructors. They are dedicated to their students and want you to succeed as much as you do! You will not find another facility in the tri-state area that offers more in the way of customer service.

Our instructors give their all to each and every participant, helping them to feel comfortable getting started and then pushing them and motivating them to strive for excellence as they grow and improve with each awesome workout. You will walk away from every class feeling awesome; physically and mentally.

April James

Fitness Director

B.S. - Health and Exercise Science
NSCA CSCS certified
AAAI / ISMA Cycling Instructor
Pilates Institute of America Level I
ACSM Health Fitness Instructor
ACE Personal Trainer
ACE Group Fitness Instructor
1st Dan Black Belt American Korean Karate Association

April has over 20 years of experience in the fitness industry. She is a former national and New Jersey fitness competition winner and has made several television appearances as a fitness specialist and instructor. April coordinates all of the group exercise classes at Body Tech and is also available for personal training sessions.

Anna Folmer

Vidyaa Power Yoga Certification
Anusara immersion and many other smaller workshops with different teachers and styles of yoga.

Masters degree in Environmental Economics and Environmental Education from the Agricultural University in the Netherlands.

Yoga

"Exercise the body and lift the spirit!"

Angelique Supervielle

ACE Certified Group Fitness
NASM Certified Personal Trainer
MADD Dog Certified Spinning
Zumba Certified

BA in Human Relations/Pyschology

Cardio Blast, Extreme Spin, Zumba

"Fitness is a life long journey. Invest in yourself and find your human being"

Fitness has always been part of my life. I have been a Group X and Group Fitness Instructor since 2006. Once certified in spinning, I was hooked! From Spinning, on to designing Boot Camps, and still loving to perform, became Zumba certified where I can dance my way to a healthier life. During my spare time I enjoy working on my music.

Deb Emery

Spin Certified by Mad Dogg Athletics, AFAA Group Exercise Instructor, Member – IDEA

MS - Biology

Spinning

"There are no downhills in spinning!"

Gary Camens

AAAI/ISMA Indoor Cycling, NESTA certified Personal Trainer, CPR certified,

BS Biology Ohio Univ

Spinning

Sandy Constable

500+ hour Teacher Certification at Saraswati River Yoga – 2003, Anusara Teacher Training at Yogaphoria - 2009

B.F.A. 1990 Temple, Tyler School of Art, M.A. 1999 Rider University

Yoga

"Yoga is a science, a philosophy, an art, a spiritual practice, and a way of life." ~Namaste

Karen Dadourian

Pilates Mat - all levels, Indoor Cycling. Pilates Reformer, Chair & Cadillac plus other small equipment, Pilates Anatomy workshops, Anatomy in Clay, Gyrokinesis - Level One, Gyrotonic Pulley Tower plus advanced level training, Gyrotoner, Jumping-stretching Board and Ladder, Gyrotonic Breathing Workshop with Juliu Horvath.

Pilates

I believe that the combination of strength and flexibility are the key to fitness. The lift, balance and body awareness gained from the Pilates program will change the way you do everything in your life, from driving your car to standing in your kitchen.

Jon Vinikoor

National Personal Training Institute Degree
American Council on Exercise Certified
Bucks County Community College Certified
PowerHouse Pilates Mat Certified

United States Army Primary Leadership and Development
Remedial P.T. Drill Instructor

The Core, Fit and Fabulous

"Winners never quit, and quitters never win!"

Phyllis Olex

AAAI Certified Personal Fitness Trainer
AAAI Certified Weight Management Consultant
AAAI Certified Indoor Cycling
CPR Certified Adult/Child

BA, Kean University and MA, The College of NJ

Spinning

"Fitness for a healthy lifestyle"

Phyllis has been a Public School Teacher since 1989 and extending her knowledge and passion for teaching into the gym is a great source of enjoyment and satisfaction to her.

Stan Troy

1987 Kripalu Yoga Teachers Certification
Certified Shiatsu and Reike Practitioner

BA Rutgers University, 1969
JD Rutgers-Camden School of Law 1972
Kripalu Center for Yoga and Health
The International School of Shiatsu

Yoga

Terry Adler

 

Yoga

 

Ardith Talbott

Yoga Teacher Training
with Shari Simon (Sundog Studio)
Makunda Stiles (Kripalu)
Various teachers at the Himalayan Institute.
Teaching since 2004.

BA, Economics

Yoga

Carole Lauchner

ACE Certified
Mad Dog Lifetime Certification
CPR Certified

BS in Economics from Furman University

"Never give up when you still have something left to give!!"

Spinning

Carol Williamson

AAA/ISMA – Cycling Instructor Certification
AAAI/ISMA – Personal Fitness Trainer Certification
Red Cross CPR/AED Certification

RVCC – Education Major

"Life is like riding a bicycle - in order to keep your balance, you must keep moving." ~Albert Einstein

Spinning

I have taught Indoor Cycling for about 8yrs and still love motivating new and experience riders. My other passion in life is my full-time job. I have the pleasure to work with children with special needs as a teacher’s assistant.